My favorite healthy eating site, Oh She Glows, has a dope cookbook coming out soon too! And I was told about this Afro-Vegan book coming out in April that seems incredible! Veganized African, Caribbean and southern comfort foods. Amazing!
I usually just type “healthy recipes” “organic recipes” (or whatever you’re looking for exactly!) on Amazon and surf through the reviews to find new goodies! Hope that helps <3
“But love is always new. Regardless of whether we love once, twice, or a dozen times in our life, we always face a brand-new situation. Love can consign us to hell or to paradise, but it always takes us somewhere. We simply have to accept it, because it is what nourishes our existence. If we reject it, we die of hunger, because we lack the courage to stretch out a hand and pluck the fruit from the branches of the tree of life. We have to take love where we find it, even if that means hours, days, weeks of disappointment and sadness.”—Paulo Coelho (via purplebuddhaproject)
can we talk about how one tablespoon of blackstrap molasses stopped my cramps that used to prevent me from doing studying etc. in one hour?! im mindblown and so grateful! thank you Fran! I never would have known ♡♥♡♥♡ hearts for you and your blog bc I love youuuu
That’s so awesome to hear <3 Thank you for putting it to the test and letting us know! I love you way more!
Missed my Blackstrap Molasses for Menstrual Cramps video? Watch here.
Hey Fran, my hair is extremely dry and a bit itchy so I wanted to try your DIY mix with the colloidal oats. Thing is I don't have that, I have 100% wholegrain fine oatmeal, stoneground. Can it still be used? Do you suggest anything else to combat dryness? Thank you!
I only suggested Colloidal Oats because the powdery consistency was easier to work with in DIY projects! Otherwise, the whole oats would be a pain to wash out of our hair. You can use the oatmeal you have and simply blend it before adding it to the mix!
My other dry scalp suggestion would be switching up your regimen/products. Have you watched my hair cleansing and styling vids? Hope that helps!
Located in Japan’s Tomamu Resort, on the island of Hokkaido, the Unkai Terrace is a unique scenic spot perched high atop a mountain peak that is often above the clouds, offering tourists breathtaking views of the white, fluffy sea beneath them.
“One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we’re unable to live fully and happily in the present. Deep down, we believe we can’t really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life.”—Thích Nhất Hạnh (via purplebuddhaproject)