My girl KarynRose wrote and directed this webseries called Smoke & Mirrors. It’s so important to support fellow creatives so I had to show her love. She’s worked so hard on this! I hope you guys love it <3
"Too often in love, people are not straight shooters. Enough of the time people don’t simply lay their cards on the table and let the other make an educated decision. With no "carfax" you are left to take people based on what’s in front of you but that’s not always their real selves. It’s an optical illusion. "Smoke and Mirrors" centers around the life of newly single, filmmaker Sonny Richard, who must reacclimate himself to the complexities of male and female relationships, just when he thought he had it all figured out."
Via Smoke & Mirrors
Watch the full 12 episodes here.
The best way to find yourself is to lose yourself in the service of others.
Faux Bang Tutorial
"Hey Guys, in this tutorial I will show you how you can achieve a faux bang and a hair bun all without having to cut your own hair, all within minutes! This style is perfect for when you are looking for a new way to revamp your look and want to try something new. =D"
What if I told you I had 2 First Class Tickets to anywhere in the world, your choice, to give away to one of you? PLUS 5 days of accommodations at a hotel!! Sound like a dream come true?? Watch the video above to find out how to make it happen!!
And don’t forget to Subscribe for Natural Living videos every Sunday <3
Increase Your Flexibility || Lower Body Stretch Routine
"Static stretching is a technique that involves holding a muscle in an elongated position for 30-90 seconds. The objective is to lengthen the muscle tissue and increase flexibility. There are various way to stretch these muscles but I chose to show you the ones that tend to be the simplest and most effective for all levels.
Flexibility is essential because it improves range of motion, reduces risk of injury, improves movement patterns, promotes healthy posture, and helps protect joints. This routine will cover the hip flexors, glutes, hamstrings, abductors, and calves”
Chocolate Chia Pudding Sweetened With Dates
”I love this stuff. It only requires a few ingredients and it satisfies all those creamy chocolate cravings in a healthy way sweetened only with dates. This pudding reminds me of chocolate cake batter – creamy, chocolaty, with a hint of vanilla. Not only is it tasty, but it’s packed with over 10 grams of fiber and 7 grams of protein per serving, as well as loads of iron, calcium, and omega-3 fatty acids. Now we’re talking!”
Via Oh She Glows