• Hey Fran! *does the Dougie*LOVE LOVE LOVE what you do :) My husband and I are looking to start juicing soon - we will be purchasing the one that is listed as your fav! Breville Juicier, here we come!! I have a few questions. Is it ok to replace meals with juicing? If so, how many ounces should we consume? My plan is to find go-to juice recipes for breakfast, lunch,and dinner w/ healthy snack inbetween. Is this ideal/ok? I’m a new mom so I’m looking for convenience. Again, I adore you/what you do

Q:Hey Fran! does the DougieLOVE LOVE LOVE what you do :) My husband and I are looking to start juicing soon - we will be purchasing the one that is listed as your fav! Breville Juicier, here we come!! I have a few questions. Is it ok to replace meals with juicing? If so, how many ounces should we consume? My plan is to find go-to juice recipes for breakfast, lunch,and dinner w/ healthy snack inbetween. Is this ideal/ok? I'm a new mom so I'm looking for convenience. Again, I adore you/what you do

Anonymous

Hey! :) That’s so awesome <3 I definitely wouldn’t recommend just drinking green juices instead of meals! Think about what typically goes into one glass of juice…greens, ginger, apples, etc. That wouldn’t be a well-rounded meal! Not enough variation/calories or the different nutrients your body needs throughout the day. A green smoothie loaded with fresh fruit, almond milk, seeds and greens makes an awesome breakfast, for sure! But a green juice should never be a meal replacement. Think of it as an incredible supplement to your meals, in case there aren’t enough greens in your day/on your plate! Hope that helps <3

Thank you for the love :)