Hey Fran Hey said she is in her 30s……………….. I need to start doing whatever she is doing cause I seriously thought she was 23-24
You just made my day with that one <3 lol. I’m 31!
Did you miss my 45 min telesummit explaining why health is so important to me, how I stay motivated/disciplined and general natural living tips? Listen here!
At 6 pm I will be discussing why i’m so passionate about health, giving tips to those looking to transition into a lifestyle of healthier eating as well as explaining what a typical grocery haul/eating schedule looks like for me. Interested in listening in? Sign up here: http://www.curls.biz/realtalk. You will then receive an email with a direct link to the talk (which can be heard on your computer or phone). If you can’t listen in at 6 pm, sign up anyway so you can have access to the recording. I will be talking for a full hour and it’s all free!
See you at 6pm?
The CURLS brand is hosting a free Natural Beauty & Wellness Telesummit starting tomorrow! Join me and 7 of your fav bloggers as we cover all things beauty and health related. My session is on Wednesday from 6pm to 7pm. I’ll be giving you my personal backstory as well as tips on how I successfully transitioned into a healthier lifestyle. Listen through your computer or phone. Reserve your spot and find out more information at curls.biz/realtalk
Hey beautiful ones!
Feel like you need more info regarding all-natural skin and hair care? Need more fitness and nutrition tips? Or just some natural living motivation? I have an entire sidebar on my site but I also have 40+ articles on the Carol’s Daughter Transitioning Movement site. Find the ones you need here.
Hey beautiful ones!
Check out my work on the homepage of Essence.com today! Too cool :) It’s a health and fitness post highlighting 10 of my favorite sites and apps to help you on your journey towards better health! Everything from a site that customizes your workouts, based on your personal goals/stats, just like an expensive personal trainer would. To an app that scans the barcode on your groceries and breaks down the nutrition facts (with advice on healthier alternatives to check out, as well). The best part? They’re all free!
Check them out here.
I had the most amazing day yesterday. I had the opportunity to create a teen-based event with Aeshia Devore Branch of Teen Diaries/Pretty Girls Sweat and Samantha Alonso of Undoordinary. We invited teens to run 1 mile through Central Park with us, followed by a picnic where we discussed healthy living concerns & options. Nothing more magical than being around young ones looking to better their lives! Could you imagine if you had started your healthy lifestyle at the age of 14? These kids were inspiring! And thank you to Chescaleigh & Paparoxi for their good energy & mentorship! This was the kickoff to my Central Park Running Crew. Next month we’re hitting the park & rocking 2 miles together! Everyone is invited! Date to be announced soon. Who’s coming??? 💪