The International Hair & Beauty Show is coming to the Meadowlands Expo in New Jersey next month. The focus this year is health, so you guys already know I’ll be running the Q&A Natural Hair Forum with the Urban Bush Babes!
Sunday May 19th and Monday May 20th <3
I have a few free tickets i’ll be giving away soon! Who’s gonna come give me a hug?
Q:Fran!!!!!!!!!!!!! First off let me tell you you are an inspiration. Whenever I feel like I want to give up being natural and a vegetarian I visit your page and I feel inspired. Quick question where do you shop??????? I know you have answered this question 1000000 times. But your outfits are flyyyyyy
Ahhhhh, you’re sweet! Thank you! A lot of my clothing is random thrift but my favorite online stores are Nasty Gal, Need Supply, Anarchy Street, Threadsence and Solestruck! And I peep into Urban Outfitters here and there!
Finger-detangled my dry (and dirty) hair in small sections with unrefined virgin coconut oil (helps minimize breakage while it’s wet and being washed), deep conditioned with the Camille Rose Algae, cleansed with the White Camellia Conditioner by Aubrey Organics, finger-raked some Shealoe Leave-In by Koils By Nature to soaking wet hair. Then let it air dry. That’s the spring regimen! All-natural and organic everything 🍃 Videos of all of these steps on my YouTube. And shout out to BeadsByAree for this awesomeness I scooped for my ears!
I notice a major difference in my energy when I wear bright colors instead of my beat up college tees & hoodies. Just me? You guys have been asking where I get my gym clothes…#Nike. All day! Yes, it’s pricey. But I have sports bras and tights I’ve been rocking since high-school sports and they look exactly the same. You’re paying for long-lasting quality! Also, the perfect all-natural/non-toxic deodorant that actually works, even while working out?? Check out the “Greece Formula” sold on a site called In Love With Body Care. It works. I promise you! I won’t have you out here boofing up the gym.
Chemical-free hair, skin, nails, body…everything! #operationforeveryoung Who’s with me?? 😊
Do I even have to introduce this health & fitness supernova? Cause I’m pretty sure we’re ALL following @followthelita on Instagram! This alliance right here…is…gonna…be…so…DOPE! Are you guys as excited as I am?? Next month! Stay tuned!
Finished the healthy skin regimen & fav products video. Should be up tomorrow afternoon! About to shoot the first Hey Fran Hey Fitness YT vid tonight. Launching Feb 24th! Can’t wait for you guys to see all of your online fitness favs who will be featured (and kicking our butts something serious!). Also, I’m starting a Central Park running crew in April for those of you in NY. Details to come soon. Who’s down to join? Let’s keep pushing each other! ❤#heyfranhey #fitness #healthyliving #nike
Long day but i’m still knocking out a late night at-home workout with my little partner in crime, Billie Jean, in my Pretty Girls Sweat tank! Be honest, what did you do for your body today?? Let’s keep pushing!
Us in deep conversation at the Curly Nikki event! I am sure I asked every question possible…lol
When will I see you again miss lady? xoxoxoxo









Natural beauty, nutrition & fitness. All with a bohemian twist!














