Spicy Vegan BLT
*Healthy * Happy * Life* writes:
"This Vegan BLT with curried carrot slaw, smoky tempeh bacon, crisp romaine lettuce leaves, spicy chipotle or smoky paprika “mayo” on toasted sprouted grain is just the recipe inspiration you need. Side of lime-coconut water, and you are golden.”
Printable recipe here.
Video tutorial here.
As most of you already know, I love eating fresh fruit or green smoothies/juices for breakfast. For lunch, I love a clean salad!
This one is my fav to throw together:
Fresh baby spinach to help with digestion and skin health. I added the Mandarin Oranges to help my body absorb the spinach better! Purple Cabbage is where I get my fiber and potassium. Mushrooms replace my need for grilled chicken and help with weight management and the immune system. Carrots for healthy skin, teeth and anti-aging. A few Cranberries for sweetness, heart, oral and vaginal health. Walnuts as a healthy fat (brain health) replacement for unhealthy croutons. And instead of dressing, I spray the salad with Bragg Liquid Aminos as my liquid protein and I add Hummus on top to bring everything together.
That plate is full of nothing but life and energy 💫 Makes having a great day a little easier.
Vegetarian Chili Recipe
“Looking for an easy yet delicious dinner that will please both the vegetarian and meat eaters at the dinner table? Look no further. Our world famous mouthwatering veggie chili recipe is here.
OK maybe it’s not world famous, persay. But it is the most viewed recipe on our website. Ever.
We thought it would be fun to bring this recipe to life, and making it even more simple and delicious while we’re at it.
Video Tutorial here
5 Day Meatless Meal Plan
"Are we excited about summer officially starting next week? Yes we are! This week’s meatless meal plan is full of summer favorites like fresh sweet corn (okay, you might have to get frozen if you live up north), tomatoes, cherries, and lots of zucchini. Let’s dig in!”
The perfect breakfast
Avocado toast with flax seeds
cooking time: 10 minutes
1. toast bread
2. while toasting, gently smash the avocado with a fork
3. spread avocado on toasted bread then sprinkle with flax seeds + sea salt to taste
4. drizzle with sea salt + lime juice